It’s Time to Work Out!

What We’ll Focus On

Strength & stamina

We will delve deep into building the fittest body you can. Our sessions aim to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility

Learn how to maintain a comfortable and healthy posture, with our comprehensive sessions that goes through some popular Yoga and Pilates postures and stretches. They are geared to make your body more flexible.

Goal setting

Getting in shape forces you to face your biggest challenges and sticking to a regular routine for a long period of time. This will make sure you know how to focus on the right exercises and workouts to reach your goals.

Pick Your Plan

Starter

$75 – 1 Hour Session
Includes:

Cardio & Weight Training
HIIT (high intensity interval training)
Stretching
Nutrition

Basic

$600 – 10 Sessions
Includes:

Cardio & Weight Training
HIIT (high intensity interval training)
Stretching
Nutrition
Core work

Pro

$1200 – 20 Sessions
Includes:

Cardio & Weight Training
HIIT (high intensity interval training)
Stretching
Nutrition
Core work

Experience the Difference!

Awaken Your Energy

Little do we know just how much power we hold within our physical body. Most of us know energy can be explosive, but have you ever thought to consider that this explosive energy that lies within can be utilized in such a way it increases clarity and focus when taught how to include it in a workout regime?!!

Yes we can! We can teach you how by doing this, it increases our ability to lift more weight which then in turns creates muscle growth. Muscle growth burns more calories. Burning more calories decreases fat. This IS a win win no matter if you are a male or female.